I have been "dieting" for 2 1/2 weeks. And today the scale gave me this number.
213
That means that 8 pounds is gone! This is amazing to me! Especially since I ate buffet twice yesterday! (Thanks my darling niece, Mariah!)
I am proud of myself and that is a great feeling! It is also motivating. I can't wait to go for my walk tonight.
This is what suprises me the most-
***I don't feel like I am dieting!
***I enjoy my walks (most of the time)
***Drinking my water is easy, if I just chug it down, down, down
***Blogging about my weight loss if one of my favorite things to do!
Friday, June 3, 2011
Thursday, June 2, 2011
It hurts~all over!
I hurt everywhere! My feet, my legs, my shoulders, my arms, my neck, my head. Tonight I did my normal two loop walk. Every.single.step was painful! Was it the extra jogging I have been doing? The floor exercises I did yesterday? The fact that I have walked 3 days in a row? Whatever it is it hurts.
The elevator does not go to the floor marked SUCCESS, you have to take the stairs!
This is the mantra I repeated over and over tonight as I walked. When I just wanted to do I loop, when I wanted to quit halfway through the second. It is what got me through. I wasn't even rewarded with that post exercise high that I have been feeling. JUST PAIN!
But it is OK......I have tomorrow off because I will be busy all day. ALL DAY! I am going on a field trip with my son, and then to a play with my Mom and Niece. I hope to do lots of sitting. Lots and lots of sitting!
Because Friday is coming.........................................
The elevator does not go to the floor marked SUCCESS, you have to take the stairs!
This is the mantra I repeated over and over tonight as I walked. When I just wanted to do I loop, when I wanted to quit halfway through the second. It is what got me through. I wasn't even rewarded with that post exercise high that I have been feeling. JUST PAIN!
But it is OK......I have tomorrow off because I will be busy all day. ALL DAY! I am going on a field trip with my son, and then to a play with my Mom and Niece. I hope to do lots of sitting. Lots and lots of sitting!
Because Friday is coming.........................................
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