I hurt everywhere! My feet, my legs, my shoulders, my arms, my neck, my head. Tonight I did my normal two loop walk. Every.single.step was painful! Was it the extra jogging I have been doing? The floor exercises I did yesterday? The fact that I have walked 3 days in a row? Whatever it is it hurts.
The elevator does not go to the floor marked SUCCESS, you have to take the stairs!
This is the mantra I repeated over and over tonight as I walked. When I just wanted to do I loop, when I wanted to quit halfway through the second. It is what got me through. I wasn't even rewarded with that post exercise high that I have been feeling. JUST PAIN!
But it is OK......I have tomorrow off because I will be busy all day. ALL DAY! I am going on a field trip with my son, and then to a play with my Mom and Niece. I hope to do lots of sitting. Lots and lots of sitting!
Because Friday is coming.........................................
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