Friday, July 22, 2011
Tuesday, July 5, 2011
One month gone....
I have not been dieting for one month, I have went on a couple of walks but not many. I have been going going going though and that helps. And I have not been snacking as much. One month and right now I weigh
214.4
Almost 1 and a half pounds difference from when I stopped. I am ok with this because
1. Yesteray was the fourth of July
2. I have been pigging out and drinking alchohol all weekend
3. No water!
Today I am looking forward to starting over in these ways
1. Drinking my water
2. Exercising - walking or swimming EVERY day.
3. Counting my calories.
This summer is full of fun activities for my family and me, hopefully my being good most of the time, I can still enjoy lots of good food without the guilt!
214.4
Almost 1 and a half pounds difference from when I stopped. I am ok with this because
1. Yesteray was the fourth of July
2. I have been pigging out and drinking alchohol all weekend
3. No water!
Today I am looking forward to starting over in these ways
1. Drinking my water
2. Exercising - walking or swimming EVERY day.
3. Counting my calories.
This summer is full of fun activities for my family and me, hopefully my being good most of the time, I can still enjoy lots of good food without the guilt!
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