I have not been dieting for one month, I have went on a couple of walks but not many. I have been going going going though and that helps. And I have not been snacking as much. One month and right now I weigh
214.4
Almost 1 and a half pounds difference from when I stopped. I am ok with this because
1. Yesteray was the fourth of July
2. I have been pigging out and drinking alchohol all weekend
3. No water!
Today I am looking forward to starting over in these ways
1. Drinking my water
2. Exercising - walking or swimming EVERY day.
3. Counting my calories.
This summer is full of fun activities for my family and me, hopefully my being good most of the time, I can still enjoy lots of good food without the guilt!
No comments:
Post a Comment
If your Mama raised you right.......go ahead and comment......and if they didn't and you don't know the term "If you can't say anything nice, don't say anything at all" then don't!