I am a results driven kind of person, being able to see why exactly the results could benefit ME is greatly rewarding. For example telling myself that by June 11th I want to be at 210 is a nice goal. But to tell me that I want to be at 210 for Brea's graduation party is a really good motivator. I know that my friends and family will be there and the camera will be out. So losing 10 pounds would be really exciting!
So that is my first goal - to be at 210 by June 11th, the day of the graduation party I am hostessing for Brea.
Yesterday when I hopped on the scale I was at 216 and a little.
I also ate and ate and ate yesterday. It was ok during the day because all my snacking was veggies but then there was tacobell for dinner. Off the fresca menu but way too much of it. And then something in my brain short circuited after I took my pain pills and ate 2 packs of little Debbie Snacks. I "knew" I didn't want them, they didn't even taste all that good. But I could....not....stop eating them. First time "cheating" on my new diet. cheating=sadness!
I am dreading hopping on the scale this morning. I know that it is only Tuesday and so I think I can recover. My punishment for myself. An extra lap at the little walking track for each one. Their was 4 bars total so I better get busy as soon as it quits pouring. I will do one extra one a day.
I am back on track this morning. Hopefully now that the coughing is somewhat under control I can start getting more water down too.
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