Ok I believe in being completely honest in my online journal and I am pretty sure I will want to remember this, lol, how could I forget. First thing this morning I had the WORST stomach ache. It was horrible and I was on the potty for about two hours straight.
Was this coincidence? Was it TOM? Was it the Ideal Protein Food? I will be a little scared it is the food until I find out differently! So with that out of the way. Here is another confession, I hopped on the scale. I know I said I was going to only weigh once a day but dang it, it is very hard to not weigh daily when dieting. And the scale said I weighed 1.5 pounds less than yesterday. BIG SMILEY FACE! Of course after all my tummy trouble the scale said I weighed 5.5 pounds less than yesterday! But that doesn't count of course!
Breakfast @ 8:30 am - Chocolate Fudge EAS Shake with 4 oz. Coffee. Pretty delish, tastes exactly like a low fat mocha.
Snack @ 11:00 am - Sliced pickles, I am low on groceries and needed something snacky! They did the trick! and 2 cups of water. I also had 1/3 of a Atkins cookie dough bar. Since this is my favorite part of my food day I decided to split it up.
Getting enough water will always be my nemesis.
Lunch @ 1:30 - Chuck of lettuce (which is unlimited) 4 oz of shrimp, 1/4 cup of onions, 1/2 of a Vanilla EAS shake
For the record I think calling these drinks a "shake" is very misleading! LOL :)
Snack @ 2:00 pm and 2:30 - the other parts of my Atkins bar.
Snack @ 6:00 pm - 1 piece of broccoli ripped off the bunch from the back seat of my car because I WAS starving!!!
Dinner @ 7:00 pm - Dinner at Burger King - a Whopper without the bun, the cheese or any sauces - it tasted good but was not filling, so I hate a bunch of mini bell peppers, and then a Strawberry Cream EAS shake
Snack @10:00 pm - Still starving - not liking this at all, I ended up eating 6 slices of Fat Free Carb Free Ham lunch meat, and half a cucumber, and then I ate another half of an Atkins bar.
Honestly I am still hungry and still thinking of the other half of that bar. Not sure why all the hunger today it isn't very pleasant at all. No worse than other diets I have been on though.
No comments:
Post a Comment
If your Mama raised you right.......go ahead and comment......and if they didn't and you don't know the term "If you can't say anything nice, don't say anything at all" then don't!