This morning I woke up and had a GREAT outlook, I know I am starting the changes of how my body reacts with less carbs. I feel less tired, I am happier. Best of all I don't feel deprived. Hungry in the evenings, yes, but not deprived.
AND its Mothers Day!
Mothers Day Brunch @ 10:00 - Ham and Egg Cups (3)
Lunch @1:00 - EAS Strawberry Shake and 2 Cups of Bell Peppers, I also ate a Atkins meal replacement at this time due to being incredibly stressed........
Dinner @7:00 - Steak and cheese and a tiny bit of Quino salad...which was deliciousness but not approved.
Snack @ 10:00 - Totally NOT ok on plan, but I ate 5 cinnamon gummies! They were so yummy. But yeah better stay away from those........
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